How to Wake up a Newborn to Feed
Waking up a newborn to eat every 2-3 hours can be a challenge. Newborns are so sleepy! There are several tips below you can use to wake…
When Should you Stop Swaddling?
As a sleep consultant I get asked, “When should I stop swaddling my baby?” The simple answer is that you should look for signs that your baby…
5 Month Old Schedule
Having a schedule for your 5 month old can be helpful to avoid having an overtired baby who wakes up multiple times a night! You may be…
Rocking my Baby to Sleep
Rocking your baby to sleep is a sleep prop and if it works for your family and your not too worried about then it’s okay to continue….