Unlock the Secret to Rest filled Nights for your Baby
Would you like to know the secret to sleep training? Gentle sleep training helps your baby learn to fall asleep independently. But what if your baby doesn’t…
Infant Cues
Infant cues to help you learn what your baby is trying to tell you.
4-Month Sleep Regression: Tips to Help Your Baby Sleep Tonight
As a first time Mom you’ve probably experienced the joys and challenges of motherhood, but one aspect that can leave you feeling drained is the infamous 4-month…
A Postpartum Doula Can Help You!
As a postpartum doula and sleep consultant I can help you by coaching and educating parents in the newborn phase to promote healthy sleep habits. Postpartum doulas…
4 Tips to Help Your Newborn Sleep
Newborn sleep solutions you can use tonight! What if you had some newborn sleep solutions to help your infant sleep better tonight? I’m sure you want to…
A Mother’s Intuition
I fully believe that God gave each of us a mother’s intuition to be able to know what to do to protect and raise our children. Sometimes…
How to Wake up a Newborn to Feed
Waking up a newborn to eat every 2-3 hours can be a challenge. Newborns are so sleepy! There are several tips below you can use to wake…
When Should you Stop Swaddling?
As a sleep consultant I get asked, “when should I stop swaddling my baby?” The simple answer is that you should look for signs that your baby…
5 Month Old Schedule
Having a schedule for your 5 month old can be helpful to avoid having an overtired baby who wakes up multiple times a night! You may be…
Rocking my Baby to Sleep
Rocking your baby to sleep is a sleep prop and if it works for your family and your not too worried about then it’s okay to continue….