Lactation Soup Recipe for New Moms
After birth, your body is doing incredible work, it’s healing, replenishing, and producing milk to nourish your baby! This lactation soup is perfect for new moms for…
After birth, your body is doing incredible work, it’s healing, replenishing, and producing milk to nourish your baby! This lactation soup is perfect for new moms for…
Waking up a newborn to eat every 2-3 hours can be a challenge. Newborns are so sleepy! There are several tips below you can use to wake…
4 month sleep regression
As a sleep consultant I get asked, “When should I transition out of a swaddle?” The simple answer is that you should look for signs that your…
Having a schedule for your 5 month old can be helpful to avoid having an overtired baby who wakes up multiple times a night! You may be…
Have you considered hiring a Postpartum Doula but you weren’t sure if it would be needed? Let me assure you, not one parent that has hired me…
One of the biggest myths I hear from parents is: “If my baby skips naps, they’ll be so tired they’ll sleep better at night.” Sadly, that’s not…
Infant cues to help you learn what your baby is trying to tell you.
Many parents wonder, “How can I help my baby get longer stretches of sleep at night?” As a parent, it’s normal to wake up during the night…
Toddler sleep