A Postpartum Doula Can Help You!
As a postpartum doula and sleep consultant I can help you by coaching and educating parents in the newborn phase to promote healthy sleep habits. Postpartum doulas are in high demand as parents are further away from family.
Parents are realizing that support early on in the postpartum period is beneficial to their recovery and mental health as they adjust to bringing home a newborn.
The first few weeks at home with a newborn can be challenging!
As a postpartum doula I can give you expert education and support to promote healthy sleep habits for your newborn! This support gives you peace as a new parent so that you have the confidence and skills to move forward as a family. Remember there is help available, schedule an appointment with me if you have questions.
Having newborn support as a first time parent helps you and your baby be successful with sleep shaping early on. This helps your baby age appropriately start to stretch their sleep at night!
I believe that every new parent deserves the opportunity to receive expert newborn advice, support and encouragement to help them feel seen, heard and valued as a new parent. You don’t have to figure out the newborn period by yourself! You are not alone!
Postpartum Doulas are trained to understand what parents and newborns need.
Here are some benefits to hiring a professional postpartum doula with sleep training experience…
- A postpartum doula can help reduce postpartum mood disorders by offering emotional support to new moms
- A postpartum doula can offer you science based education about your newborn so that you don’t feel overwhelmed
- Doulas can help you feel prepared and ease your anxiety so that you can enjoy the newborn period
- Education on newborn sleep shaping to maximize your night sleep as a new parent
The 4th trimester is a pivotal time in a parents life! There are so many changes! Having someone to turn to during this transition is a benefit to the whole family! Having a postpartum doula in person or virtually will decrease your anxiety, give you peace of mind and allow you to get more rest. I provide newborn support and can offer you a customized package to meet your needs!