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Restful Naps: Proven Tips for Your 2 Month Old

Restful Naps: Proven Tips for Your 2 Month Old

Wake windows versus tired cues…which one is more reliable for your baby? It depends on the age of your baby! I often tell parents that watching tired…

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What to Expect the First Week Home With Your Newborn

What to Expect the First Week Home With Your Newborn

You have waited 9 months for this day and now your newborn is here! The first week home with your newborn can be filled with so many…

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5 Tips to Help Your Baby Fall Asleep Without Being Held

5 Tips to Help Your Baby Fall Asleep Without Being Held

Teaching your baby to sleep without being held can feel like a big task, especially when they’re used to the warmth and comfort of being in your…

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Tips for the Eat, Play, Sleep Routine!

Tips for the Eat, Play, Sleep Routine!

The eat, play, sleep routine for newborns is not as hard as it sounds! This predictable, simple routine can be started as soon as your newborn (0-4…

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Master the Transition to 1 Nap a Day with Confidence and Ease

Master the Transition to 1 Nap a Day with Confidence and Ease

If you have a 12-14 month old that’s still on 2 naps then this blog is for you!! Are you ready to transition your baby to 1…

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Understanding How Your Child’s Love Language Can Transform Bedtime Routines

Understanding How Your Child’s Love Language Can Transform Bedtime Routines

I often hear of stories that parents tell me in a effort to establishing peaceful bedtime routines. One transformative tool that often goes overlooked in the realm…

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Valuable Homeopathic Remedies for Teething to Help Your Baby Sleep Longer

Valuable Homeopathic Remedies for Teething to Help Your Baby Sleep Longer

Guest Blog by Audra Davis It happened and I FREAKED out. I fell asleep sitting up on the edge of my platform bed, baby in arms… then…

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Transitioning Your Baby from Bedsharing to a Crib

Transitioning Your Baby from Bedsharing to a Crib

Are you ready to move your baby from bed sharing to a crib? This question can be so hard to answer for some parents. There are many…

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Bedtime Routine Tips to Encourage Sleep for Your Baby

Bedtime Routine Tips to Encourage Sleep for Your Baby

Does your bedtime routine should be encourage your baby to sleep? As a postpartum doula and sleep consultant, I’ve witnessed firsthand the transformative power of establishing a…

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Top Tips to Lengthen Your Baby’s Short Naps

Top Tips to Lengthen Your Baby’s Short Naps

Are you wondering how to lengthen your baby’s short naps? Do you know when it’s normal for naps to be 30 minutes and when to lengthen them?…

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